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Yoga Plus Fitness Studio

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Summer Membership!

Discount for
Students & Teachers

YogaPlus studio offering a summer membership for students and teachers
3 months for $75
Click here to read more!


Yogaback Class

This is an
Always on going class
Tues 4-5PM
Sat 9:45-10:45AM
$60 for 4 weeks
or
$15 drop in


Click Here to Download Price Sheet

Future Yoga Plus Events


YogaSculpt
June 20, 2013 9:00 AM - 10:00 AM @ YogaPlus Studio

Gentle Yoga
June 20, 2013 5:45 PM - 6:45 PM @

Step Interval Cardio Blast
June 22, 2013 8:45 AM - 9:45 AM @ YogaPlus Studio

YogaBack
June 22, 2013 9:45 AM - 10:45 AM @ YogaPlus Studio

Monday Muscle Arms, Abs, & Buns
June 24, 2013 9:00 AM - 10:00 AM @ YogaPlus Studio

Yoga Flow
June 24, 2013 6:30 PM - 7:30 PM @ YogaPlus Studio

YogaBack
June 25, 2013 4:00 PM - 5:00 PM @ YogaPlus Studio

Energy Work

ENERGY WORK is that of which the words imply: a therapy through energy work that initiates healing and well-being. Suited well for persons who are depressed, fatigued, anxious or simply unhappy with life, energy work is also a method of personal growth and spiritual enlightenment. Energy work, (similar to Reiki in nature) consists of balancing the chakras within the body. By clearing and/or opening the chakras within the human anatomy, individuals are empowered with vibrational balance and harmony; thus, encouraging overall well-being — mind, body and soul.

The principle behind energy work is that universal energies surround us and are available to us for alteration purposes. Energy work is a therpeutic method of deep purification that releases old traumas and fears that limit our natural healing capabilities. Through the process of energy work, our chakras open and relinquish heavy energy blockages. By means of energy work, an individual gains mind clarity, understanding, and hightened awareness.

In an energy work session, a practitioner channels the energy through the client to aid the individual in flow balance. Using one or more techniques, the energy work practitioner will sometimes sound or pray silently during the session. Usually lasting less than an hour, the energy work session utilizes methods such as meditation, reiki, and other chakra balancing therapies to help the client in the healing process. If you are interested in alternative therapies such as energy work, feel free to peruse our business member directory to find an accredited energy work healer today.

shambala

Your Treatment Time: 45 min / 75 min

Your Treatment Price: $45 / $70