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Hatha Yoga

Time & Location

Dec 05, 2024, 9:00 AM – 10:00 AM

YogaPlus Studio, 38 SW Cutoff, Northborough, MA 01532, USA

About Your Purchase

This class incorporates a method of Hatha Yoga that focuses on: Proper breathing techniques, correct alignment, abdominal control, total body strength, flexibility, and balance. It includes stretching throughout the class and a relaxation segment at the end to unite the mind and body, giving the participant an overall feeling of peace and serenity.

Purchase Type

  • Spot Reservation for Drop Ins

    Class spot reservation for non-punch card holders.

    $20.00

  • Hatha Yoga Spot Reservation

    $0.00

Total

$0.00

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