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At Home Workout - Danielle's YogaBack - June 2nd

Writer's picture: Naturally ChiropracticNaturally Chiropractic

For this workout focused on wall poses, Danielle recommends you have a yoga mat, two yoga blocks, a strap, and a hand towel.


Block substitutes: Two hardcover books of equal thickness

Strap substitutes: Towel, belt, bathrobe belt



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