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At Home Workout - Danielle's YogaBack - May 20th

  • Writer: Naturally Chiropractic
    Naturally Chiropractic
  • Jun 2, 2020
  • 1 min read

For this workout focused on the hips and IT bands, Danielle recommends you have a yoga mat, two yoga blocks, and a hand towel.


Block substitutes: Two hardcover books of equal thickness



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