top of page

At Home Workout - Danielle's YogaBack Stretch - March 31st

For this workout, Danielle recommends you have a yoga mat, two yoga blocks, a strap, and a rolled up hand towel (for under the neck).


Block substitutes: Two hardcover books of equal thickness

Strap substitutes: Towel, belt, bathrobe belt



35 views0 comments

Recent Posts

See All

Comments


bottom of page